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15 Ways to Prevent Bathroom Falls and Maintain Independence

Maintaining independence is a priority for most of us as we get older. We want to stay in the homes we love, surrounded by our memories and the comforts of our own space. However, one of the biggest hurdles to staying at home safely is the bathroom. It’s a room we use...

The Physical Therapist’s Guide to Fall Prevention at Home

When most people think of a physical therapist, they imagine a clinic filled with parallel bars, resistance bands, and foam rollers. While that is certainly part of the job, a significant portion of a physical therapist’s (PT) expertise is actually dedicated to what...